Counselling Services

I am currently available via zoom or phone on Tuesdays and Fridays

Counselling is a space for you, a safe confidential place where you can talk about issues, where you can talk about thoughts, feelings, emotions. Where you can both explore hopes and dreams and those parts that you struggle with. Where we work together to develop new meanings and new stories.

Areas of interest / speciality

  • Youth and adolescence
  • Anxiety
  • Depression
  • Anger
  • Trauma
  • Relationships
  • Conflict Resolution
  • Male identity and formation
  • Parenting – particularly positive parenting with neurodiverse children
  • Grief and loss
  • Spirituality
  • Spiritual Abuse and religious trauma
  • Abuse
  • Change and transition
  • LGBTQ+
  • Addiction
  • Neurodiversity – ADHD, ASD, Dyslexia and Dyspraxia

If you would like to a conversation you can book a time here.

Counselling Approach

I provide a warm empathetic non-judgemental space for my clients. I work with clients through their problems, and explore their needs and perspectives. I am aware that each client is different and individual, and because of that I work alongside the you to explore the best ways forward for you.

I am very client centred in my counselling, within this I will use different ways of working with you, these can include Person Centred Therapy and approaches, Narrative Therapy, ACT, Solution Focused therapy, mindfulness and grounding techniques and Motivational Interviewing.


I am a Provisional Member Registered with NZAC. I have a Bachelor of Counselling from Weltec The past two years I have worked with clients through a range of issues, in particular, Trauma, Grief and Loss, Anxiety, Stress and Life Change. I work three days a week in a specialist counselling service working with young people and also on contract for a ADHD centric org beehyve.

I have an interest in working cross-culturally and a strong interest in working with those who are neurodiverse. I am an ADHDer, Dyslexic and Dyspraxic and I parent a Autistic and ADHD child . I understand through my life experiences the challenges and rewards parenting those with neurodiversity can bring and have navigated numerous challenging issues that these bring.


I offer 1-1 online confidential coaching and counseling sessions of half an hour or an hour in length. I am currently zoom and phone counselling sessions. Email me at to arrange a time.

Please contact me either at or on 027 6968638 for a free 20 Minute no – obligation conversation regarding your counselling needs.


I know counselling can be expensive and that this can create a barrier to getting help. I offer a sliding scale for counselling appointment costs. I also offer shorter, 30 minute sessions.

Session rates are

30 Minute sessions $30 – $50 per hour

1 hour sessions – $60 – $100 per hour

If you are struggling to afford counselling you may be able to get support through MSD. You can find a link here for support. I have options for subsidised counselling sessions with you if you cannot get support from MSD – including discussing paying what you can afford or a payment plan.

I am a registered counsellor with I am hope, which currently provides funding for 2 free initial sessions for under 25 year olds.

I am also registered with Will to Live which provides counselling to those living in Rural Communities and can also provide EAP services through Clearhead.


Message Me

Contact me



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