Nathanael Dei Gratia

The Quiet Impact of Masking: Rediscovering Yourself as a Neurodivergent Adult

Hiding ourselves is not as freeing as we think Neurodivergent people have lived through a lifetime of criticism The type of criticism that leads us to mask. In an attent to find acceptance – with a world that doesn’t understand us we come to beleive that we are not good enough. Slowly chinks in ourContinue reading “The Quiet Impact of Masking: Rediscovering Yourself as a Neurodivergent Adult”

My experience trialing ADHD Medication

Note- this is not medical opinion – this is just based on experience. If you need support with medication please seek that from your medical professional As you may know from my last blog post – I was recently diagnosed with ADHD. As part of this I have been trialling ADHD medication. Currently i amContinue reading “My experience trialing ADHD Medication”

My ADHD diagnosis journey

So this is a life update on my blog about me – One of the things I try to be honest about in my life is about some of my struggles – particularly with being someone who is neurodivergent. I have known that I am different from a young age. Sadly at times the wayContinue reading “My ADHD diagnosis journey”